Spring Update 2021

It can be hard to focus on the good stuff when there’s so much negativity out there. Lockdowns! Covid-19! I am seeing some of the good things around me though on a day-to-day basis.

Parents, who don’t normally get the chance to spend much quality time with their children, are out biking, walking, and having fun. The never-ending pick-ups, drop-offs, and squeezing in as much as you can into your day is not such an issue.

Better food choices are being made, maybe through the fact that we have no choice than to eat in, but now we also have the time to bake and cook good quality meals. Having meals as a family again.

Luckily in the Southern Hemisphere, Spring is here. The weather can make a huge difference. The kids can play outside more, you can relax in the sun, do the gardening, mow the lawns and get some of the outside jobs done that have been piling up.  

Check out Dr D’Adamo’s Resistance Pack too. It is an updated pack that incorporates new findings and research as we continue to navigate these uncertain times

If you are feeling stressed and anxious and feel like you need a little extra help, take a look at Catechol or Cortiguard.

I hope you are all keeping well and have help on hand if you need it. If you are isolating with family, flat mates or friends, be patient with each other. If you are isolating alone or in need of any assistance, don’t forget to ask for help from friends, family or neighbours. They’d be more than happy to help, I’m sure.

Get in Touch Today

If you have any questions or would like to book a consultation, let us know.

From the EatingRightLivingRight team.

e: info@eatingrightlivingright.net
m: +64 272693558 – Please text if there is no answer