It’s Autumn time again for us here in the Southern Hemisphere. What a great time to start looking at how the shorter days and cooler months will change our daily routines but still keep us fit and healthy.

I always find keeping active is not only great for physical health, but also mental health, during the autumn and winter months. I tend to exercise more at home, but I also know the importance of getting out in nature for some fresh air, grounding and extra Vitamin D. Dr. D’Adamo’s Phyto D can help a lot with both your mental health and immunity. The Resistance Pack, which Dr. D’Adamo designed recently, will provide you with all the most important immune-building supplements.

I also have a new product page called “Health Essentials”. All very high quality products and important nutrients to use daily. I will be adding more as time goes by. If you have any questions about them, let me know.

I’d like to update you on our postage services. We are currently using a combination of NZ Post tracked services and DHL Express. If you have any delays, let me know, and I will follow your order up straight away. If you wish to pay an extra $10-$15, depending on the size of the parcel, you can opt for the DHL Express service. This service will have your shipment to you within 1-2 days as they have their own aircraft making that express option available. It does cost a little more but is worth it if you can manage it. Now the borders are back open, we should see some more speedy deliveries happening, but I’ll keep you updated on this.

If you have any questions about product choice or would like to book a consultation, let us know.

From the EatingRightLivingRight team.

e: info@eatingrightlivingright.net
m: +64 272693558 – If there is no answer, please text and I will call or text you back

Spring Update 2021

It can be hard to focus on the good stuff when there’s so much negativity out there. Lockdowns! Covid-19! I am seeing some of the good things around me though on a day-to-day basis.

Parents, who don’t normally get the chance to spend much quality time with their children, are out biking, walking, and having fun. The never-ending pick-ups, drop-offs, and squeezing in as much as you can into your day is not such an issue.

Better food choices are being made, maybe through the fact that we have no choice than to eat in, but now we also have the time to bake and cook good quality meals. Having meals as a family again.

Luckily in the Southern Hemisphere, Spring is here. The weather can make a huge difference. The kids can play outside more, you can relax in the sun, do the gardening, mow the lawns and get some of the outside jobs done that have been piling up.  

Check out Dr D’Adamo’s Resistance Pack too. It is an updated pack that incorporates new findings and research as we continue to navigate these uncertain times

If you are feeling stressed and anxious and feel like you need a little extra help, take a look at Catechol or Cortiguard.

I hope you are all keeping well and have help on hand if you need it. If you are isolating with family, flat mates or friends, be patient with each other. If you are isolating alone or in need of any assistance, don’t forget to ask for help from friends, family or neighbours. They’d be more than happy to help, I’m sure.

Get in Touch Today

If you have any questions or would like to book a consultation, let us know.

From the EatingRightLivingRight team.

e: info@eatingrightlivingright.net
m: +64 272693558 – Please text if there is no answer

Keep Your Resistance Strong

Happy New Year and welcome back to EatingRightLivingRight! Summer is here, well where I currently live, it’s been a mixed bag with the weather. We had 30 degrees and then it plummeted to 10 degrees and below with snow on the mountains. Crazy!!

When it’s so changeable it’s even more important to keep your resistance strong. Increase your intake of healthy foods, preferably blood type specific and seasonal if possible. Dr D’Adamo’s Resistance Pack is also a great addition. Get plenty of exercise including stress-relieving activities such as yoga and Thai Chi and add some creative outlets for a healthy balanced lifestyle.

Keeping your gut clean and healthy, as it houses cells that make up the immune system, is one of the keys to strong resistance. Take a look at our Gut Health Packs or simply your blood type specific pro/prebiotic formula Polyflora. If you don’t know what your blood type is check out our Home Blood Typing Kits.

We received Dr D’Adamo’s new Uniblend Protein Powder just before Christmas. It looks great and comes unflavoured and also in cocoa flavour.

Reward Points are Back!

EatingRightLivingRight Reward Points are back up and running. $1 = 1 point. Start earning points now with every order!

Here’s to a healthy year ahead!

From the EatingRightLivingRight team.
e: info@eatingrightlivingright.net
m: +64 272693558 – Please text if there is no answer
Hours – NZ 9am – 7pm

We are just one month away from Spring but there is still an abundance of coughs, colds, flu & viruses around at this time of year.  Maintaining a strong immune system is a must.

EatingRightLivingRight has a wide range of products that you may find helpful to maintain and support your healthy immune system.

Try one of our Stay Healthy Packs to assist with general wellbeing this winter.

The Stay Healthy Pack includes:

Harmonia:
Harmonia features a wide variety of sprouted seeds and grasses bursting with nutritional integrity and enzymatic activity. The blend also contains antioxidant-rich fruits such as elderberry, cherry and blueberry, plus phytonutrients such as ginseng and ginger.

Hepatiguard:
We encounter environmental toxins everywhere; from the air we breathe to the water we drink. These toxins can build up in our bodies, particularly in our liver. Hepatiguard is designed to support healthy liver.

Deflect:
This product provides anti-adhesive therapy to lectin sensitive individuals. These ABO specific formulas block the effects of dietary lectins before they cause damage, by providing a source of free blocking carbohydrate. Deflect® promotes digestive health by helping to repair damage from ‘avoid’ foods.

Physical Fitness Can Boost Immunity

If you are wanting to boost your immune system naturally and keep it healthy, exercise can help with this. Just like a healthy diet, exercise can contribute to general good health and therefore to a healthy immune system.

Our Stress Fitness Packs are designed to support you in your fitness endeavours and to assist with joint health.

Each pack contains Connectivar, Proberry Caps, and 2 other specific products customised to suit each blood type.

Connectivar – helps maintain joint stability, and blood vessel, capillary, and ligament strength.

Proberry Caps – these contain concentrated extracts of Elderberry, Black Cherry, and Blueberry, as well as other botanicals which are anti-inflammatory and immune-enhancing. Often overlooked in favour of structural support, immune function is also crucial in promoting healing and reducing susceptibility to illness following physical activity.

One on One Personal Consultations

I am available for personal consultations via phone or Skype and offer the Blood Type Diet consultation or the full Swami Pro, which involves the use of Dr D’Adamo’s software program. Please contact me by email at info@eatingrightlivingright.net if you’d like to arrange a consultation.

Gina Froger
MIfHI, Dip. Herbal Studies, BFRP
Master Instructor of the Institute for Human Individuality

EatingRightLivingRight is Still Open for Business

As valued customers, I want to let you know about key changes to the way EatingRightLivingRight will be operating during this unprecedented time. I truly appreciate both my regular and new customers. Keeping everyone safe is my utmost priority while continuing to deliver the products and support you need. 

Following the New Zealand Government’s announcement that the country has moved to Alert Level 4 in response to the COVID-19 virus, I am working from home and fulfilling online orders there. I am using Contactless Delivery methods with our courier.  It is possible there will be delivery delays at this time and I have had to temporarily increase shipping charges for AU deliveries only.

The weeks ahead will be difficult for all New Zealanders and Australians, but together we will get through this. Please stay safe and healthy and I sincerely thank you for your patience and understanding.

Support Your Immunity

Now is a great time to start working on supporting your immune system.  With COVID-19 stretching GP and hospital services at the moment, avoiding catching other colds and viruses circulating at this time of year is particularly important.

EatingRightLivingRight has a wide range of products that you may find helpful to maintain and support your healthy immune system.

Bach Flower Remedies Now In Stock

Sometimes we need a little help in balancing our emotions and fulfilling our potential. Dr. Edward Bach (a physician and homeopath) developed the Bach Original Flower Remedies in the 1920s and 1930s. He believed the 38 Flower Essences offered a holistic approach to emotional balance and provided a simple system in tune with the body. Dr. Bach felt that emotional harmony was the key to good health.

A variety of plants, trees, and wild flowers are used to make the 38 different flower essences. Each essence relates to a specific emotion.

The essences can be tailored to meet each individual’s needs in this wonderfully gentle system.  The essences can be taken in combination or individually.

One on One Personal Consultations

I am available for personal consultations via phone or Skype and offer the Blood Type Diet consultation or the full Swami Pro, which involves the use of Dr D’Adamo’s software program. Please contact me by email at info@eatingrightlivingright.net if you’d like to arrange a consultation.

Gina Froger
MIfHI, Dip. Herbal Studies, BFRP
Master Instructor of the Institute for Human Individuality

Summer Skin Health Ideas

As you look forward to enjoying some time in the sun these holidays it’s a good idea to spend some extra time caring for your skin. Dr Peter D’Adamo has developed the Genoma Skin Care line. These high quality, all natural products are designed to combat the aging process and to help restore your skin to a more youthful, healthy glow. Our Genoma Skin Care Packs are just what’s needed. Treat yourself this season or grab a pack for friends and family.

Enjoy The Holiday Season While Remaining Healthy!

At certain times of the year, it can be difficult keeping up with your normal healthy routine and we tend to eat and drink more of the blood type diet avoids so why not try a ‘Stay Healthy Pack’ to keep you on track.

New 20th Anniversary Edition Eat Right 4 Your Type Book NOW IN STOCK

We are proud to announce we are now stocking the revised and updated 20th-anniversary edition of Eat Right for Your Type. The new edition makes this worldwide phenomenon even more accessible and includes even more personal and actionable health advice.  Grab a copy for yourself or as a gift for a loved one this Christmas.

Don’t Forget You Can Earn EatingRightLivingRight Rewards On All Purchases!

EatingRightLivingRight Rewards are our way of saying thank you to our loyal customers for shopping with us.

• Each dollar you spend earns you a rewards point.
• Collect points and redeem them to obtain free products or to pay for products.
• When you create an account with EatingRightLivingRight you are automatically enrolled in the rewards program and automatically accrue points with each purchase.
• You can redeem your points once they reach a minimum of 200 points.

Find out More…

Check back soon for news and announcements.